Belongs to the solanaceae family.

It is a very popular vegetable grown all over the world.

The fruits are either eaten raw or cooked or processed into tomato sauce.

It is about 94% water, 1% protein, 4% carbohydrate, small amounts of fibre, calcium, iron, and vitamins A, B2, C and nicotinamide.

  1. Reduce Heart Disease
  2. Lowers Risk Of Stone Formation
  3. Promotes Healthy Skin
  4. Lowers Cholesterol
  5. Reduces Migranes
  6. Anti-flammatory
  7. Improves Bomnes
  8. Boosts Immunity
  9. Prevents Cancer
  10. Purifies Blood