Belongs to the solanaceae family.
It is a very popular vegetable grown all over the world.
The fruits are either eaten raw or cooked or processed into tomato sauce.
It is about 94% water, 1% protein, 4% carbohydrate, small amounts of fibre, calcium, iron, and vitamins A, B2, C and nicotinamide.
- Reduce Heart Disease
- Lowers Risk Of Stone Formation
- Promotes Healthy Skin
- Lowers Cholesterol
- Reduces Migranes
- Improves Bomnes
- Boosts Immunity
- Prevents Cancer
- Purifies Blood